What is the Menstrual Cycle? The menstrual cycle is a natural biological process that prepares a woman's body for pregnancy. If pregnancy does not occur, the lining of the uterus sheds, resulting in a period. This cycle typically lasts 28 days, though it can range from 21 to 35 days. Young women usually experience their […]
This month, let's explore how ions, particularly negative ions, impact our skin, body, and overall well-being. We'll delve into how these tiny charged particles interact with our bodily systems and the potential benefits they might offer for our health and beauty routines. From enhancing mood and energy levels to promoting skin health, we'll uncover the […]
In this July blog post, I aim to dive into the world of sunblock, UVA, UVB, natural remedies for sunburn, and essential summer skincare tips. With the scorching heat and humidity in New York, it's crucial to share some valuable insights. Summer demands extra care for your skin; the sweat and pollution combo isn't exactly […]